Your Inner Hero

Your Inner Hero

Did you know you have an inner Hero? You do. Your inner Hero is the one that goes on the quest to find buried treasure in life. It’s the part of you that rallies up the troops when you are launching into something big or making grand changes in your life. The...

Alone with my breath…

That was me a couple of weeks ago as I floated in 10″ of water filled with approximately 1,000 pounds of Epsom Salts in the dark. My partner surprised me with a trip over to (Float Nashville). I had never experienced any type of sensory deprivation to that...

Two Kinds of People

There are two kinds of people – you know them, As you journey along life’s track; The people who take your strength from you, and others who put it all back. ~ Ralph Spaulding Cushman A friend of mine recently sent this to me and it really struck me.  It...